Health insurance

Health insurance in 2026, priced honestly

2026 is the most expensive marketplace year on record, because the enhanced premium tax credits expired at the end of 2025. Here is what plans actually cost by tier and age now, who still gets help, and how to keep your out-of-pocket exposure sane.

ACA and off-exchange plans Subsidy check included No cost to use a broker

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If your renewal notice this year looked like a mistake, it probably was not. Insurers raised marketplace prices about 26% on average for 2026, and separately the enhanced premium tax credits created in 2021 expired on December 31, 2025. KFF's 2026 enrollment analysis found the average net premium enrollees actually pay jumped 58%, from $113 to $178 a month, and the average deductible hit a record $3,786 per person, up 37% from $2,759 in 2025.

Two things drove that deductible spike. Households bought down to cheaper, higher-deductible plans, and fewer people used the silver plans that carry cost-sharing reductions. Only 87% of consumers received a premium tax credit in 2026, down from 92%, because anyone above 400% of the federal poverty level lost eligibility when the enhanced credits lapsed. If you are just above that line, you now pay the full sticker price.

None of that means you are stuck. The spread between the cheapest and the second-cheapest silver plan in a county is often $50 to $150 a month for near-identical networks. Bronze plans are still the cheapest way to cap catastrophic exposure. If your income lands between 100% and 250% of the poverty level, a silver plan comes with cost-sharing reductions that can pull your deductible from thousands of dollars to double digits, which is the single biggest value in the marketplace and the one most people skip past.

This page covers what plans cost in 2026 by metal tier and age, how the subsidy math works now, when a short-term plan is defensible and when it is a trap, and how to compare two plans on total annual cost rather than premium alone. Availability, networks and pricing vary by county and by state filing, so treat every figure here as a benchmark rather than your quote.

What it costs

2026 marketplace premiums by metal tier and age

Full-price monthly premiums before any tax credit, for a single non-smoking adult. The tier columns use KFF national averages for a 40-year-old, scaled to other ages with the federal default age curve.

AgeLowest-cost bronzeLowest-cost silverBenchmark silverLowest-cost gold
27$374$501$512$504
30$405$543$555$546
40$456$611$625$615
50$637$854$873$859
60$968$1,298$1,327$1,306
64$1,070$1,434$1,467$1,444

Age-40 figures are KFF 2026 national averages for lowest-cost bronze ($456), lowest-cost silver ($611), benchmark silver ($625) and lowest-cost gold ($615). Other ages apply the HHS default standard age curve (1.048 at 27, 1.135 at 30, 1.278 at 40, 1.786 at 50, 2.714 at 60, 3.000 at 64). Your county pricing and any tax credit will differ; state averages range from $414 in Maryland to $1,299 in Vermont for benchmark silver.

Rating factors

What actually moves your premium

The ACA limits rating to a short list. Health status is not on it.

  • Age. The federal age curve allows a 3-to-1 spread. A 64-year-old pays exactly three times a 21-year-old for the same plan in most states.
  • County, not just state. Rates are filed by rating area. Benchmark silver averages $414 a month in Maryland and $1,299 in Vermont, and neighboring counties can differ by 20%.
  • Metal tier and network. Bronze pays about 60% of average costs, silver 70%, gold 80%. Narrow-network HMOs routinely price 10% to 25% under broad PPOs.
  • Tobacco use. Carriers may add up to a 50% surcharge where state law allows it, and that surcharge is not covered by your premium tax credit.
  • Household size and who you cover. Children are rated at a flat factor up to age 14, and only the three oldest dependents under 21 are charged on a family policy.
  • Income, through the tax credit. Your credit equals the benchmark silver premium minus your required contribution, so the same plan has a different net price for every household.

How subsidies work now that the enhanced credits are gone

The premium tax credit still exists. What changed is its shape. HealthCare.gov describes the standing rule: with income between 100% and 400% of the federal poverty level you qualify for a credit that lowers your monthly premium. From 2021 through 2025 an enhancement removed that 400% ceiling and capped benchmark premiums at 8.5% of income. That enhancement expired, so the cliff is back.

Practically, that produces three groups in 2026:

  • Under 250% of poverty. You get both a premium credit and cost-sharing reductions, but only on a silver plan. KFF reports the average silver deductible for someone at or below 150% of poverty is about $80, against $5,304 for a standard silver plan.
  • 250% to 400% of poverty. You still get a premium credit, just a smaller one than last year, and your required contribution percentage rose.
  • Above 400% of poverty. No credit at all. A 60-year-old couple in a high-cost state can face four figures a month, which is why bronze and off-exchange options deserve a fresh look this year.

Two mechanics worth knowing. First, the credit is calculated against the benchmark, meaning the second-lowest-cost silver plan in your county, but you can apply it to any metal tier. Buying the lowest-cost bronze plan with a benchmark-sized credit is how many households get their net premium into the double digits. Second, KFF notes that only 37% of marketplace consumers chose a cost-sharing-reduction plan in 2026, the lowest share on record, and in states on the federal platform the share of eligible consumers picking silver fell from 66% to 45%. If your income qualifies you for cost-sharing reductions, leaving silver is usually a mistake.

Reconciliation risk is higher this year. Advance credits are based on your estimated income and trued up on your tax return. The cap that limited how much excess credit lower-income households had to repay no longer applies for 2026 plan years, so if your income rises mid-year, update your marketplace application rather than waiting for April. Our subsidy guide walks through the math with examples.

How to compare two plans without getting fooled by premium

Premium is one of four numbers. The other three decide what a bad year costs you.

NumberWhat to check2026 context
PremiumYour net monthly cost after any tax credit, not the sticker price.Average net payment is $178 a month across all enrollees
DeductibleWhat you pay before most benefits kick in, and which services bypass it.Marketplace average is $3,786 per person, a record
Out-of-pocket maximumYour worst case for in-network essential benefits in a year.Capped at $10,600 individual and $21,200 family for 2026
Network and drug listWhether your doctors, hospital and prescriptions are in-network and on formulary.Verify on the carrier site, not the directory aggregator

Run the arithmetic for two scenarios: a healthy year where you use almost nothing, and a bad year where you hit the out-of-pocket maximum. Total cost in the healthy year is twelve premiums. Total cost in the bad year is twelve premiums plus the out-of-pocket maximum. A gold plan that costs $80 more a month but carries a $2,500 lower maximum wins the bad year and loses the healthy one, and now you can see by how much.

Then check three details that quietly break plans: whether primary care and generics are covered before the deductible, whether your specialist is in the specific network variant of that plan rather than the carrier's broader network, and whether the plan is an HMO that requires referrals. If you take a brand-name drug, look up its tier on the 2026 formulary before you enroll, because the same medication can be a $30 copay on one plan and 40% coinsurance on another.

If you are choosing between a high-deductible plan with an HSA and a traditional PPO, the tax treatment often decides it. Our HSA versus PPO comparison lays out the break-even, and how much health insurance costs covers total annual cost modeling in more depth.

Short-term plans, gaps and the traps to avoid

Short-term medical is not health insurance in the ACA sense. It is medically underwritten, it can decline you or exclude your condition, and it does not have to cover the essential health benefits. It can still be the right call for a genuinely short, genuinely healthy gap: a two-month window between employers, or a wait for a new plan year to begin when you missed a special enrollment period.

What to check before you buy one: whether pre-existing conditions are excluded outright, whether maternity, mental health and prescriptions are covered at all, whether there is a per-condition cap rather than an out-of-pocket maximum, and whether the plan can refuse to renew you after a claim. Compare it honestly against a bronze marketplace plan with a tax credit, which is often cheaper than people assume. Our short-term versus ACA comparison puts them side by side.

Also verify whether you have a special enrollment period before you settle for a gap product. Losing job-based coverage, moving, marriage, birth or adoption, and certain income changes open a 60-day window to enroll in a marketplace plan outside open enrollment. Losing coverage because you did not pay your premium generally does not.

Finally, watch for products marketed as health coverage that are not: fixed-indemnity plans that pay a flat amount per day, health care sharing ministries with no contractual obligation to pay, and discount cards. Any of those can sit alongside real coverage. None should replace it.

Questions

Frequently asked questions

Why did my 2026 premium go up so much?

Two things stacked. Insurers raised marketplace prices roughly 26% on average for 2026, and the enhanced premium tax credits expired on December 31, 2025. KFF found the average amount enrollees actually pay rose 58%, from $113 to $178 a month, with the largest increases for households just above 400% of the federal poverty level who lost credits entirely.

Do I still qualify for a subsidy?

If your household income falls between 100% and 400% of the federal poverty level, yes, you qualify for a premium tax credit in every state. Above 400% you do not, now that the enhanced credits have expired. About 87% of marketplace consumers received a credit in 2026, down from 92% in 2025.

Is a bronze plan good enough?

Bronze covers about 60% of average costs and still caps your in-network exposure at the federal out-of-pocket maximum, $10,600 for an individual in 2026. It works well if you rarely use care and want protection against a catastrophe. It works badly if you qualify for cost-sharing reductions, which only apply to silver plans and can cut a deductible to double digits.

What is the out-of-pocket maximum for 2026?

HealthCare.gov puts the 2026 limit at $10,600 for an individual and $21,200 for a family for in-network essential health benefits. Premiums, out-of-network care and non-covered services do not count toward it. Many plans set their maximum below the federal ceiling, so compare the actual plan document.

Can I buy health insurance outside open enrollment?

Only with a special enrollment period. Losing other coverage, moving, marriage, birth or adoption, and certain income or household changes generally open a 60-day window. Short-term medical is available year-round but is medically underwritten and excludes pre-existing conditions, so it is a bridge rather than a substitute.

Does using a broker cost more?

No. Broker compensation is built into the filed premium, so an identical plan costs the same whether you enroll through us, through HealthCare.gov, or directly with the carrier. What changes is whether someone checks your subsidy eligibility, your doctors and your drug list before you enroll rather than after.

Find out what you actually pay in 2026

Tell us your county, income and doctors. A licensed advisor checks your subsidy eligibility, compares every tier available to you, and flags the plans that would drop your prescriptions.